The Benefits of Teen Fitness Classes
Group fitness classes provide a healthy alternative for teens when organized sports aren’t a good fit.
Group fitness classes provide a healthy alternative for teens when organized sports aren’t a good fit.
Fun and skill-building combine with fitness in these activities that get your child’s body moving. Readers recommend these local programs when it comes to sports.
Licensed clinical psychologist, Melissa Gressner, shares tips to help parents reduce their child’s anxiety.