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Mini-Miners Indoor Playground

Date:
Sep 01, 2017 to Sep 30, 2018
Schedule:
Daily, hours vary by day
Cost:
Free
Phone:
303-926-2550

Enjoy indoor playground equipment. Socks must be worn. Age 9 and under with adult. Age 4 and under for toddler area.

Sunrise Vinyasa Yoga at the Gardens

Date:
Feb 01, 2018 to May 31, 2018
Schedule:
Tue and Thu, 7:30-8:30am through May 15. 8-9am May 17-Fall
Cost:
$12, $10 member
Phone:
720-865-3500

Join the practice of yoga that can improve posture, flexibility, and endurance. Takes place indoors in the Morrison Center.

Vinyasa Yoga with Singing Bowls

Date:
Mar 06, 2018 6:30 - 8pm
Cost:
$18, $15 member
Phone:
720-865-3500

Join yoga instructor Blake Burger and singing bowls master Emma Kellher for a grounding and powerful vinyasa yoga class. The class begins with meditation then transitions to a slow and steady vinyasa flow and ends with a long savasana to soak in the beautiful vibrations of the singing bowls.

Snowman Stampede

Date:
Feb 24, 2018 9am - 12pm
Cost:
$25 - $55
Phone:
303-797-8565

Be part of a flat and fast half marathon, 10K, and 5K race. Participants receive an innovative technical running shirt, and enjoy a finish line expo with vendors and food.

Young Yogis in the Park

Date:
Jun 08, 2018 to Jun 29, 2018
Schedule:
June 8, 15, 22, and 29, 10-10:45am (ages 6-12) and 11-11:45am (ages 12-17)
Cost:
Free
Phone:
303-791-2710

Take a weekly fun-based yoga class that includes bending, stretching, strengthening, and mindfulness. Ages 6-17 (5 and under can participate with a responsible guardian). Participants will bend, stretch, and strengthen both body and mind in an engaging environment.

Rainforest Yoga – October

Date:
Oct 11, 2017 to Oct 31, 2017
Cost:
Phone:
303-469-5441

Times vary by date. Rejuvenate mind and body during yoga sessions in the setting of the Butterfly Pavilion. Reservations preferred. All ages. $8 members, $10 nonmembers.

Run to the Shrine

Date:
May 19, 2018 7:30 - 11am
Cost:
$30-$55
Phone:
719-633-9925

Run for a good cause on the one day of the year foot traffic is allowed on the road to the Will Rogers Shrine of the Sun. The 4-mile run/walk course is chip timed, winding through the Zoo with giraffes, elephants, and a rhino lining the course.

Sleep Tight Colorado’s 8th Annual 5K Pajama Jog

Date:
Aug 18, 2018 8am
Cost:
Registration is $25 online through Aug. 15; $35 at the event
Phone:
720-295-9276

Be part of a professionally-timed 5K which you can choose to run, jog, or walk in which 100 percent of the proceeds goes toward buying sleeping bags for Colorado’s homeless. Wear a costume to be entered to win prizes. Leashed pets are welcome.

Arts & Minds

Date:
Feb 06, 2018 to May 22, 2018
Schedule:
Tue, 4-6pm
Cost:
Free
Phone:
720-865-4200

Attend classes that combine both movement (dance, yoga, fitness) and creative arts (art, drama, sensory play, creative writing).

Rainforest Yoga

Date:
Mar 07, 2018 to Mar 31, 2018
Schedule:
8-9am or 5:30-6:30pm depending on date, March 7, 10, 14, 17, 21, 24, 28, and 31
Cost:
$8 members, $10 nonmembers
Phone:
720-974-1877

Practice yoga in a tropical conservatory filled with free-flying butterflies. Adults only, children age 13 and older may attend with an adult.

Family Nights at Outdoor Pools

Date:
May 29, 2018 to Aug 16, 2018
Schedule:
Hours and dates vary by pool; see website for details
Cost:
$2, $8 household
Phone:
303-409-2333

Enjoy extended evening hours on select weeknights with discounted admission for busy families who can’t attend daytime hours. Excludes Memorial Day and July 4.

Bunny Bolt 5K and 10K

Date:
Mar 31, 2018 9am
Cost:
$10-$70
Phone:
800-233-6837

Run along an interactive course to find special trick/treat eggs, with the chance to win prizes. Bring the kids out for the Kids 1K Rabbit Rush, Easter egg hunt, free yoga classes, face painting, balloon artist, and photo opportunities with the Easter Bunny.

G’Knight Ride

Date:
Jun 16, 2018 3 - 10pm
Cost:
$28 adult, $10 ages 5-18, free under age 5, discounts for multiple children and families
Phone:
720-663-3480

Celebrate cycling with a kids’ festival, three different ride routes, an expo pavilion, food, and music, presented by Bicycle Longmont.

The Polar Plunge

Date:
Jan 01, 2018 11am
Cost:
$30 adult (before Dec 1), $15 age 12 and under
Phone:
720-524-5402

Support the American Cancer Society by plunging into icy cold water, either as an individual or as part of a group. Reservations required.

Pickling & Fermenting Class

Date:
Aug 31, 2017 6:00 PM - 8:30 PM
Cost:
Phone:
303.443.9952

Explore the health benefits, and safety, of fermented foods as well as basic recipes to pickle your own vegetables at home. Sample Menu: Giardiniera, Bread and Butter, Refrigerator Dills and Sauerkraut. All ages. $40 plus additional $15 materials fee.

Spring Self-Renewal Mini-Retreat

Date:
Apr 07, 2018 10am - 1pm
Cost:
$69, $64 member
Phone:
720-865-3500

Discover herbal tonics, health-boosting superfoods, and natural skin products you can make at home. Learn simple self-care practices to regain balance and vibrant health. Bring home a soothing skin salve, a cleansing face mask, and a detoxifying spring tonic along with recipes. Lunch and all materials included.

Rainforest Yoga – November

Date:
Nov 08, 2017 to Nov 25, 2017
Cost:
Phone:
303-469-5441

Times vary by date. Rejuvenate mind and body during yoga sessions in the setting of the Butterfly Pavilion. Reservations preferred. All ages. $8 members, $10 nonmembers.

Veggie Train

Date:
Aug 02, 2017
Cost:
Phone:
303-433-7444

10 am, 11 am and 12 pm Find creative ways to make healthy eating fun and delicious. Sign up outside The Teaching Kitchen.

Evening Vinyasa Yoga

Date:
Feb 01, 2018 to May 31, 2018
Schedule:
Wed. 6-7pm.
Cost:
$8 member, $10 nonmember.
Phone:
720-865-3501

Learn a type of yoga that weaves beautiful movement with challenging postures and breathing. Takes place indoors in the Morrison Center.

The Lemon Climb Denver

Date:
May 12, 2018 8:30am
Cost:
$25 to register
Phone:
866-333-1213

Help kids with cancer while challenging yourself to walk, run, or race up 43 flights of stairs to the top of the 1999 Broadway building. Following the climb, participants of all ages can join the after-party at the top of the building while enjoying light bites and sky-high views.

Fitness in the Gardens

Date:
Aug 03, 2017 to Aug 31, 2017
Cost:
Phone:
720-865-3500

Thu. Gain strength and flexibility with dynamic stretching, running, and high intensity interval training. Designed for intermediate and advanced level athletes. $15 member, $18 nonmember.

Bobcat Boogie Family Fun Run and 5K

Date:
Apr 07, 2018 9:30am
Cost:
$20 and up
Phone:
303-233-0401

Enjoy views of the Rockies and run through the Community College Open Space park while being entertained and cheered on by a variety of dance groups. Race day festivities include a 5K race, a one-mile Fun Run, a post-race celebration for participants, music, free photo booth, color hair spray station, face painting, and kids activities.…

Managing Food Allergies in School

Date:
May 12, 2018 9:30am - noon
Cost:
Free
Phone:
1-800-929-4040

Attend a workshop about keeping your child safe at school. Hosted by Food Allergy Research & Education (FARE) and National Jewish Health for Kids, the workshop teaches parents about managing food allergies in K-12 schools. A panel presntation and breakoutdiscussions on topics will also be held. For parents and caregivers. No children, please. Registration required.

Coldwell Banker Denver Century Ride

Date:
Jun 16, 2018
Schedule:
Start and end times vary depending on route
Cost:
Visit website for registration and pricing details
Phone:
303-375-5475

Choosing one of four bicycle routes, explore the many diverse neighborhoods of Metro Denver while supporting key cycling advocacy groups. Routes run 100, 85, 50, or 25 miles. Courses are designed to accommodate cyclists of all experience levels from novice to expert. Enjoy a post-ride celebration with entertainment, food, drinks and a lifestyle expo.

Healthy Kids Race Series

Date:
Apr 08, 2018 to May 06, 2018
Cost:
$35 for all 5 weeks
Phone:
720-484-1724

Sign up for a 5-week running program for kids from pre-K to 8th grade. Each race is held on Sunday at 4:30pm and offers age-appropriate running events including the 50 and 75 yard dashes, and 1/4 mile, 1/2 mile, and 1-mile runs. Kids compete each week for a chance to earn points. At the end…

Gentle Vinyasa

Date:
Aug 02, 2017 to Aug 30, 2017
Cost:
Phone:
720-865-3500

Wed. Gain strength and flexibility with gentle movements, stretching, and guided meditation. $10 member, $12 nonmember.

Stroke and Dive Technique Clinic

Date:
Mar 27, 2018 Noon - 3pm
Cost:
$45
Phone:
303-444-7234

Participate in a clinic to improve your swim skills. Includes a deck and pool safety class with group problem-solving challenges. Ages 6-12. Students must be able to swim comfortably in the deep end of the pool. Reservations required.

Race for Research

Date:
Aug 19, 2018 9am
Cost:
$30 age 12 and under, $40 age 13 and up. Race-day registration fees are higher
Phone:
303-912-7837

Join in the 22nd Annual Cancer League of Colorado's event that raises money for cancer research. There will be a timed 5K loop, post-race Expo, free pancake breakfast, craft beer garden, and Kid Zone with games, clowns, and a kiddie train.

Lafayette Oatmeal Festival

Date:
Jan 13, 2018 7:30am - 12pm
Schedule:
5K run starts 9:30am
Cost:
$8 adult breakfast $6 ages 3-12 and seniors breakfast free under age 2 breakfast $20 adult race $15 age 2-12 and seniors race
Phone:
303-666-9555

Enjoy a healthy day with an oatmeal breakfast at Pioneer Elementary (101 E. Baseline Rd.), 5K run (200 E. Baseline Rd.), and ninja warrior courses at the recreation center.

9Health Fair

Date:
Apr 21, 2018 7am - noon
Cost:
Free and low cost
Phone:
800-332-3078

Visit certified health professionals for low-cost and free screenings. These screenings do not diagnose, but will let the participant know at the time of the screening if they need to see their doctor for further evaluation.

Subaru Kids Obstacle Challenge

Date:
Jul 07, 2018 to Jul 08, 2018
Schedule:
July 7-8, 8:30am-2pm
Cost:
$32-$66
Phone:
888-655-1127

Participate in an adventure and obstacle course race series for kids ages 5-16, with fun and challenging obstacles and mud.

Blindfold Bootcamp

Date:
Jun 09, 2018 to Jun 10, 2018
Schedule:
8am on Friday, Saturday and Sunday mornings in Adventure Village during the GoPro Mountain Games in Vail.
Cost:
Free
Phone:

Grab a partner and put on a blindfold. Unleash inner strength as you run, hop, cheer, and dance around obstacles and through challenges, without sight. Or, join the Lycored Performance Team at Lycored’s Shade Park in Adventure Village for Blind Fitness Challenges throughout each day designed for the entire family. Lycored Ambassador and Adaptive Athlete,…

Vinyasa Yoga with Singing Bowls

Date:
Mar 20, 2018 6:30 - 8pm
Cost:
$18, $15 member
Phone:
720-865-3500

Join yoga instructor Blake Burger and singing bowls master Emma Kellher for a grounding and powerful vinyasa yoga class. The class begins with meditation then transitions to a slow and steady vinyasa flow and ends with a long savasana to soak in the beautiful vibrations of the singing bowls.

Canning & Preserving Class

Date:
Aug 17, 2017 6:00 PM - 8:30 PM
Cost:
Phone:
303-443-9952

Learn all you need to know to start canning at home with step-by-step instructions and demonstration. All ages. See website for details.

Rainforest Yoga

Date:
Feb 10, 2018 to Feb 24, 2018
Schedule:
Feb. 10, 17, 21, and 24. Times vary by date
Cost:
$8 members, $10 nonmembers
Phone:
720-974-1877

Surround yourself with exotic plants and beautiful butterflies, and meet other yoga enthusiasts in the community. Adults.

Getaway 5K

Date:
Sep 10, 2017 8:00 AM - 12:00 PM
Cost:
Phone:

Enjoy family-friendly activities before and during the races. A beach-themed post-race celebration includes vendors, music, food, and play area for kids. Participants receive an event shirt and finishers received a finisher's medal. $45 for 10K, $35 for 5K, $20 for 1-mi walk, $15 for Kids Fun Run.

Climb for Courage

Date:
Jun 23, 2018 8:30am
Cost:
$20 and up
Phone:
719-266-3021

Compete in a timed stair climb race, covering 2,700 stairs (2.7 kilometers) around Falcon Stadium or participate in a shorter, untimed Fun Wave around the lower portion of Falcon Stadium, perfect for kids and families.

Run for the Ring 5K & Kids Fun Run

Date:
Aug 04, 2018 7am
Cost:
$8 and up
Phone:
303-628-5110

Run or walk around the Anschutz Medical Campus in this BolderBOULDER qualifying race on a USATF certified course. Kids 10 and under will have their own track with splash zones, bounce houses, and games. Proceeds support The Guild of the Children's Diabetes Foundation funding research and promoting awareness about type 1 diabetes in children.

Donor Dash

Date:
Jul 15, 2018 8am
Cost:
Free-$35
Phone:
303-329-4747

Participate in the annual 5K run/walk and Diaper Dash to honor the lives of organ and tissue donors. Celebrate the lives of organ and tissue recipients, and recognize those who continue to wait for a lifesaving transplant.

Rainforest Yoga – September

Date:
Sep 09, 2017 to Sep 27, 2017
Cost:
Phone:
720-974-1877

Times vary by date. Rejuvenate mind and body during yoga sessions in the setting of the Butterfly Pavilion. Reservations preferred. All ages. $8 members, $10 nonmembers.

Tibetan Singing Bowls Concert

Date:
Dec 09, 2017 to Dec 16, 2017
Cost:
Phone:

Dec. 9, 12:-2pm; Dec. 16, 9:30-11am and 1-2:30pm; Dec. 17, 12:30-2pm. Hear musical instruments that have been used for thousands of years to promote healing. Bring a yoga mat, a blanket and your cluttered mind for a relaxing night of sound healing. Denver yoga instructor and sound healer Chris Anne Coviello and her husband Jason…

Rainforest Yoga – December

Date:
Dec 09, 2017 to Dec 13, 2017
Cost:
Phone:
720-974-1877

Times vary by date. Rejuvenate mind and body during yoga sessions in the setting of the Butterfly Pavilion. Reservations preferred. $8 members, $10 nonmembers.

YMCA Strong Kids Triathlon

Date:
Jul 21, 2018 9am
Cost:
$25 YMCA members $35 nonmembers, $10 late fee after July 14
Phone:
303-443-4474

Encourage children to take on a kid-friendly course of swimming, pedaling, and running. Medals presented by local Olympians; snacks will be served. Ages 2-15. Registration required.

Spring Flag Football Preseason Camp

Date:
Mar 03, 2018 9am - noon
Cost:
$30, $35 non-Highlands Ranch residents
Phone:
303-791-2710

Attend this annual flag football camp and learn techniques and practice drills for offensive and defensive positions. All skill levels are welcome. Advance registration is required by Friday, March 2. Ages 4-14. Takes place at Shea Stadium within the park.

Children’s Meditation Class

Date:
Feb 04, 2018 to Apr 29, 2018
Schedule:
Sun, 10-11:30am
Cost:
Free
Phone:
303-813-9551

Join a class dedicated to meditation and cultivating positive qualities. Children learn practical methods for managing challenging situations at school, at home, or at play by applying Buddha’s teachings. Each creative class will include time for meditation instruction, a brief meditation, a group story (i.e. revolving around mindfulness or ethics), and playful activities such as…

Frank Shorter RACE4Kids’ Health 5k and Expo

Date:
Apr 08, 2018 8am - 12pm
Cost:
$40 adult through April 7, $45 on race day; $20 age 14 and under through April 7, $25 on race day
Phone:
303-464-7191

Participate in the 9th annual Frank Shorter RACE4Kids' Health 5K and Expo with your family, to benefit the nonprofit organization Healthy Learning Paths. Try the Applebee's Buzz run for ages 3-5 or Diaper Dash for age 2 and under. Wear a costume for a chance to win a prize.

Colorado SPEAKS Stuttering Camp for Teens

Date:
Jun 11, 2018 to Jun 16, 2018
Schedule:
Mon-Fri 9am-4pm, Sat 9am-1pm
Cost:
Free
Phone:
303-492-3066

Participate in a camp for kids who stutter, the first of its kind in the state. Created through a collaboration between the CU Speech, Language and Hearing Clinic, Children’s Hospital Colorado, Friends (a local non-profit for children who stutter), and the Scottish Rite Foundation. Ages 12-18. Reservations required: slhcappointments@colorado.edu.

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