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The Polar Plunge

Date:
Jan 01, 2019 11am
Cost:
$35 adult through Dec. 31, $40 day-of, $15 kids age 12 and under
Phone:
720-524-5402

Support the American Cancer Society by plunging into icy cold water, either as an individual or as part of a group. Reservations required.

The Big Bounce America

Date:
Jun 14, 2019 to Jun 23, 2019
Schedule:
Friday sessions run from noon-5pm, Saturday sessions run from 9am-8pm, and Sunday sessions run from 9am-7pm
Cost:
$16 and up
Phone:

Bounce around in the world's largest bounce house, a 900-foot-long obstacle course, and a unique, space-themed wonderland.

Fitness in the Gardens

Date:
Aug 03, 2017 to Aug 31, 2017
Cost:
Phone:
720-865-3500

Thu. Gain strength and flexibility with dynamic stretching, running, and high intensity interval training. Designed for intermediate and advanced level athletes. $15 member, $18 nonmember.

$3 Admission for Pools

Date:
May 25, 2019 to Jun 01, 2019
Schedule:
Times and dates vary per location; see Foothills website for details
Cost:
$3
Phone:
303-409-2333

Celebrate summer with the opening of Foothills Park & Recreation District’s four outdoor pool locations and get special $3 admission offered on opening day.

The Lemon Climb Denver

Date:
May 12, 2018 8:30am
Cost:
$25 to register
Phone:
866-333-1213

Help kids with cancer while challenging yourself to walk, run, or race up 43 flights of stairs to the top of the 1999 Broadway building. Following the climb, participants of all ages can join the after-party at the top of the building while enjoying light bites and sky-high views.

Hop, Skip & A Jump Start

Date:
Sep 16, 2018
Schedule:
Day-of registration and expo begins at 7:30am; 5K starts at 9am; Mini-Meets begins at 10:15am
Cost:
5K registration: $28-$38; Mini-Meet registration: $13-$20
Phone:
303-433-7444

Walk along the beautiful South Platte River Trail in the stroller-friendly 5K, or watch the kiddos go for gold in the kid course, toddler trot, or infant crawl.

Eat Well, Play Well Exhibit

Date:
Sep 29, 2018 to Jan 06, 2019
Schedule:
Mon, Wed-Fri, 9am-5pm; Sat-Sun, 10am-5pm
Cost:
$10 adult, $8 student/senior/youth, free age 5 and under
Phone:
303-449-3464

Learn what is in the food you eat and how activities burn calories, in a bilingual nutrition and fitness exhibit.

Lafayette Oatmeal Festival

Date:
Jan 13, 2018 7:30am - 12pm
Schedule:
5K run starts 9:30am
Cost:
$8 adult breakfast $6 ages 3-12 and seniors breakfast free under age 2 breakfast $20 adult race $15 age 2-12 and seniors race
Phone:
303-666-9555

Enjoy a healthy day with an oatmeal breakfast at Pioneer Elementary (101 E. Baseline Rd.), 5K run (200 E. Baseline Rd.), and ninja warrior courses at the recreation center.

Pup Run Denver

Date:
Oct 20, 2018 8am - noon
Cost:
$25
Phone:
720-913-1311

Join a 5K run/walk for people and pets. All pets must be on a non-retracting leash and have proof of age-appropriate vaccinations. Limit one pet per runner. A percentage of net ticket sales will benefit a local pet food pantry. Bring food donations to benefit the Pantry.

Rainforest Yoga

Date:
Feb 10, 2018 to Feb 24, 2018
Schedule:
Feb. 10, 17, 21, and 24. Times vary by date
Cost:
$8 members, $10 nonmembers
Phone:
720-974-1877

Surround yourself with exotic plants and beautiful butterflies, and meet other yoga enthusiasts in the community. Adults.

MonsterDASH Run

Date:
Oct 27, 2018 9am
Cost:
$10-$15
Phone:
303-960-6847

Join a 5K and 10K run for adults, a KIDS 1/2 mile and 1 mile run for ages 4-13. Kids will receive a bag of treats, glowstick, finisher medal, and snack at finish. There will be arts and crafts and jumpy castles onsite, and marshmallow roasting. Register early to reserve space.

Veggie Train

Date:
Aug 02, 2017
Cost:
Phone:
303-433-7444

10 am, 11 am and 12 pm Find creative ways to make healthy eating fun and delicious. Sign up outside The Teaching Kitchen.

15th Annual Great Candy Run

Date:
Nov 11, 2018 8:30am - noon
Cost:
$30 and $40
Phone:
877-789-HOPE

Join thousands of runners and walkers benefiting the Fetal Health Foundation. There's a 5K run/walk with a competitive stroller division for those pushing little ones, and a free Jelly Bean Kids Fun Run. There will also be on-course entertainment, costume contests, prize money, and a Jelly Belly Village with four tasting booths. Register online.

Young Yogis in the Park

Date:
Jun 07, 2019 to Jun 28, 2019
Schedule:
Fri, June 7-28. 9-9:45am for ages 6-12; 10-10:45am for ages 12-17
Cost:
Free
Phone:
303-791-2710

Participate in a weekly yoga class that shares the joy of yoga with kids and teens. Through fun-based yoga, participants bend, stretch, and strengthen both body and mind in an engaging environment. Ages 6-17. Age 5 and under can participate with a responsible guardian.

Race for Research

Date:
Aug 18, 2019 9am
Cost:
$40 adults, $20 age 12 and under for 5K. Free age 12 and under for Kaylene's Kids Fun Run. Prices higher on race day
Phone:
720-913-0664

Join in the Cancer League of Colorado's event that raises money for cancer research. There will be a timed 5K loop, kids fun run, post-race Expo, free pancake breakfast, and craft beer garden.

Family Nights at Outdoor Pools

Date:
May 28, 2019 to Aug 15, 2019
Schedule:
Hours and dates vary by pool; see website for details
Cost:
$2, $8 household
Phone:
303-409-2333

Enjoy extended evening hours on select weeknights with discounted admission for busy families who can’t attend daytime hours. Excludes Memorial Day and July 4.

Vinyasa Yoga with Singing Bowls

Date:
Mar 20, 2018 6:30 - 8pm
Cost:
$18, $15 member
Phone:
720-865-3500

Join yoga instructor Blake Burger and singing bowls master Emma Kellher for a grounding and powerful vinyasa yoga class. The class begins with meditation then transitions to a slow and steady vinyasa flow and ends with a long savasana to soak in the beautiful vibrations of the singing bowls.

Snowga

Date:
Jan 04, 2019 to Feb 02, 2019
Schedule:
Sat, 9-9:45am
Cost:
Donation-based
Phone:
303-534-6161

Soak up some vitamin D while practicing yoga outside on the ice.

The Natural First Aid Handbook

Date:
Sep 13, 2018 7:30pm
Cost:
$5 voucher to attend; good for $5 off the featured book or store purchase
Phone:
303-447-2074

Hear Brigitte Mars speak about and sign her new book, The Natural First Aid Handbook: Household Remedies, Herbal Treatments, and Basic Emergency Preparedness Everyone Should Know.

Denver MonsterDASH 10K Run, 5K Run, and Kids Race

Date:
Oct 27, 2018 9 a.m.
Cost:
$15-$30
Phone:
720-913-1311

Join a Frankenstein-themed 5K or 10K run for adults, or a kids 1/4 mile (ages 2-4), 1/2 mile (ages 3-8), or one mile run (ages 5-11). Kids receive a custom bib, candy, glow stick, finisher medal, and snack at the finish line. There will be arts and crafts, jumpy castles, and costume contests at a…

Rainforest Yoga – September

Date:
Sep 09, 2017 to Sep 27, 2017
Cost:
Phone:
720-974-1877

Times vary by date. Rejuvenate mind and body during yoga sessions in the setting of the Butterfly Pavilion. Reservations preferred. All ages. $8 members, $10 nonmembers.

Widespread Crossfit

Date:
Feb 15, 2019 10am - 10:45am
Cost:
Included with admission
Phone:
303-604-2424

Join in a kid-friendly and fun workout that will help get your kids moving while teaching them how to have fun with their fitness. Following a warm-up, workout, and cooldown, children and families will learn healthy eating tips for the new year.

Bobcat Boogie Family Fun Run and 5K

Date:
Apr 06, 2019 9:30am
Cost:
$20 and up
Phone:
303-233-0401

Enjoy views of the Rockies and run through the Community College Open Space park while being entertained and cheered on by a variety of dance groups. Race day festivities include a 5K race, a one-mile Fun Run, a post-race celebration for participants, music, free photo booth, color hair spray station, face painting, and kids activities.…

Coldwell Banker Denver Century Ride

Date:
Jun 15, 2019
Schedule:
Start and end times vary depending on route
Cost:
Visit website for registration and pricing details
Phone:
303-375-5475

Choosing one of four bicycle routes, explore the many diverse neighborhoods of metro Denver while supporting key cycling advocacy groups. Routes run 100, 85, 50, or 25 miles. Courses are designed to accommodate cyclists of all experience levels from novice to expert. Enjoy a post-ride celebration with entertainment, food, drinks, and a lifestyle expo.

Spring Self-Renewal Mini-Retreat

Date:
Apr 07, 2018 10am - 1pm
Cost:
$69, $64 member
Phone:
720-865-3500

Discover herbal tonics, health-boosting superfoods, and natural skin products you can make at home. Learn simple self-care practices to regain balance and vibrant health. Bring home a soothing skin salve, a cleansing face mask, and a detoxifying spring tonic along with recipes. Lunch and all materials included.

bRUNch Run 5K/10K

Date:
Oct 14, 2018 8am - noon
Cost:
$15-$55
Phone:
303-413-7200

Be part of a 5K or 10K timed USTAF run around Stapleton's Central Park followed by unlimited small brunch bites, tasty beverages, live music, and lawn games.

Kids Obstacle Challenge

Date:
Jul 27, 2019 to Jul 28, 2019
Cost:
$36-$60
Phone:
303-424-2739

Go on an adventure through this obstacle course race series featuring 13-15 fun and challenging obstacles and mud. Ages 5-16.

Evening Vinyasa Yoga

Date:
Feb 01, 2018 to May 31, 2018
Schedule:
Wed. 6-7pm.
Cost:
$8 member, $10 nonmember.
Phone:
720-865-3501

Learn a type of yoga that weaves beautiful movement with challenging postures and breathing. Takes place indoors in the Morrison Center.

Snowman Stampede

Date:
Feb 24, 2018 9am - 12pm
Cost:
$25 - $55
Phone:
303-797-8565

Be part of a flat and fast half marathon, 10K, and 5K race. Participants receive an innovative technical running shirt, and enjoy a finish line expo with vendors and food.

Quaker Oatmeal Festival

Date:
Jan 12, 2019 7:30am - noon
Cost:
Free admission. $8 adults, $6 seniors and age 3-12, free age 2 and under for oatmeal breakfast
Phone:
303-666-9555

Celebrate National Oatmeal Month with an oatmeal breakfast and community activities, sponsored by the Quaker Oats Company and organized by the Lafayette Chamber of Commerce. Includes a 5K run that starts at Colorado Music Festival & Center for Musical Arts, 200 E. Baseline Rd., Lafayette.

G’Knight Ride

Date:
Jun 16, 2018 3 - 10pm
Cost:
$28 adult, $10 ages 5-18, free under age 5, discounts for multiple children and families
Phone:
720-663-3480

Celebrate cycling with a kids’ festival, three different ride routes, an expo pavilion, food, and music, presented by Bicycle Longmont.

Ralston House 5K Endurance Challenge

Date:
Aug 04, 2018 10am
Cost:
Visit website for registration specifics
Phone:
720-898-6754

Take to the streets of Olde Town Arvada, walking or running, to raise money to bring attention to child abuse and improve the lives of children affected by abuse. There will be live music, a pancake breakfast, face painting, and freebies.

Children’s Meditation Class

Date:
Feb 04, 2018 to Apr 29, 2018
Schedule:
Sun, 10-11:30am
Cost:
Free
Phone:
303-813-9551

Join a class dedicated to meditation and cultivating positive qualities. Children learn practical methods for managing challenging situations at school, at home, or at play by applying Buddha’s teachings. Each creative class will include time for meditation instruction, a brief meditation, a group story (i.e. revolving around mindfulness or ethics), and playful activities such as…

Bunny Bolt 5K and 10K

Date:
Apr 20, 2019 9am
Cost:
$12-$75
Phone:
800-233-6837

Run along an interactive course to find special trick/treat eggs, with the chance to win prizes. Take the kids to participate in the Kids 1K Rabbit Rush, Easter egg hunt, free yoga classes, face painting, balloon artist, and photo opportunities with the Easter Bunny.

FORTitude 10k

Date:
Sep 03, 2018 8am - 2pm
Cost:
$50 until August 20, $55 after that
Phone:

Participate in the Labor Day road race through the streets of Fort Collins, finishing in Colorado State University’s Canvas Stadium. The race also features the USA Pro Race Chase with professional runners competing for one of the largest non-marathon prize purses in Colorado and the Salute to Labor Day which honors first responders in the…

Widespread Crossfit

Date:
Mar 29, 2019 10 - 10:30am
Cost:
Included with admission
Phone:
303-604-2424

Join in a kid-friendly and fun workout that will help get your kids moving while teaching them how to have fun with their fitness. Following a warm-up, workout, and cooldown, children and families will learn healthy eating tips for the new year.

B5TK Denver

Date:
May 04, 2019
Cost:
$15-$40
Phone:
800-886-2282

Be part of the American Brain Tumor Association’s (ABTA) signature event that helps fund needed brain tumor research, patient programs, and support services.

Gentle Vinyasa

Date:
Aug 02, 2017 to Aug 30, 2017
Cost:
Phone:
720-865-3500

Wed. Gain strength and flexibility with gentle movements, stretching, and guided meditation. $10 member, $12 nonmember.

Tibetan Singing Bowls Concert

Date:
Dec 09, 2017 to Dec 16, 2017
Cost:
Phone:

Dec. 9, 12:-2pm; Dec. 16, 9:30-11am and 1-2:30pm; Dec. 17, 12:30-2pm. Hear musical instruments that have been used for thousands of years to promote healing. Bring a yoga mat, a blanket and your cluttered mind for a relaxing night of sound healing. Denver yoga instructor and sound healer Chris Anne Coviello and her husband Jason…

Northern Colorado Jingle Bell Run

Date:
Dec 02, 2018
Schedule:
Registration 8am, race starts at 10am
Cost:
$35 untimed, $40 timed. Price goes up $5 day of registration. Donations are welcome in addition to registration fees, proceeds of which go to the Arthritis Foundation
Phone:

Get decked out and be festive while racing to raise funds and awareness to cure America’s #1 cause of disability, arthritis. Wear a favorite holiday costume and tie jingle bells to shoelaces.

Donor Dash

Date:
Jul 15, 2018 8am
Cost:
Free-$35
Phone:
303-329-4747

Participate in the annual 5K run/walk and Diaper Dash to honor the lives of organ and tissue donors. Celebrate the lives of organ and tissue recipients, and recognize those who continue to wait for a lifesaving transplant.

Climb for Courage

Date:
Jun 23, 2018 8:30am
Cost:
$20 and up
Phone:
719-266-3021

Compete in a timed stair climb race, covering 2,700 stairs (2.7 kilometers) around Falcon Stadium or participate in a shorter, untimed Fun Wave around the lower portion of Falcon Stadium, perfect for kids and families.

Subaru Kids Obstacle Challenge

Date:
Jul 07, 2018 to Jul 08, 2018
Schedule:
July 7-8, 8:30am-2pm
Cost:
$32-$66
Phone:
888-655-1127

Participate in an adventure and obstacle course race series for kids ages 5-16, with fun and challenging obstacles and mud.

Sports Medicine in Joy Park

Date:
Sep 12, 2018 to Sep 26, 2018
Schedule:
Sept. 12 and 26
Cost:
Visit website for details
Phone:
303-433-7444

Learn about dynamic warm-up and stretching with the Children's Hospital Colorado athletic trainers. This event can help athletes of all ages prepare their bodies for active play to stay healthy and strong.

9Health Fair

Date:
Apr 21, 2018 7am - noon
Cost:
Free and low cost
Phone:
800-332-3078

Visit certified health professionals for low-cost and free screenings. These screenings do not diagnose, but will let the participant know at the time of the screening if they need to see their doctor for further evaluation.

Special Needs Hour

Date:
Mar 01, 2019 to Dec 31, 2019
Schedule:
First Sat, 9-10am private hour, 10-11am doors open to general public. Families with special needs are welcome to stay until 11am
Cost:
$8 age 5 and up, $4 age 4 and under. Parents/guardians are free but must sign a waiver
Phone:
303-586-5530

Enjoy Jumpstreet's facilities an hour before the general public arrives. Kids with special needs and their siblings and adult caretakers can play with less crowds and lower music. Everyone is welcome to stay for the first hour of general public access too. Available at Jumpstreet locations in Lakewood, Littleton, and Greenwood Village.

Developing Mindfulness for Kids

Date:
Jan 06, 2019 to Feb 24, 2019
Schedule:
Sun, 10:30am-noon
Cost:
Free
Phone:
303-813-9551

Learn how to meditate, increase positive minds, and improve concentration and mindfulness. Age 5 and up. Adults are welcome to join in or relax in the adult meditation class. Each class is a stand-alone topic, and includes a meditation, discussion, and a craft or game.

Getaway 5K

Date:
Sep 10, 2017 8:00 AM - 12:00 PM
Cost:
Phone:

Enjoy family-friendly activities before and during the races. A beach-themed post-race celebration includes vendors, music, food, and play area for kids. Participants receive an event shirt and finishers received a finisher's medal. $45 for 10K, $35 for 5K, $20 for 1-mi walk, $15 for Kids Fun Run.

Rainforest Yoga – October

Date:
Oct 11, 2017 to Oct 31, 2017
Cost:
Phone:
303-469-5441

Times vary by date. Rejuvenate mind and body during yoga sessions in the setting of the Butterfly Pavilion. Reservations preferred. All ages. $8 members, $10 nonmembers.

Young Yogis in the Park

Date:
Jun 08, 2018 to Jun 29, 2018
Schedule:
June 8, 15, 22, and 29, 10-10:45am (ages 6-12) and 11-11:45am (ages 12-17)
Cost:
Free
Phone:
303-791-2710

Take a weekly fun-based yoga class that includes bending, stretching, strengthening, and mindfulness. Ages 6-17 (5 and under can participate with a responsible guardian). Participants will bend, stretch, and strengthen both body and mind in an engaging environment.

Sleep Tight Colorado’s 5K Pajama Jog

Date:
Aug 17, 2019 8 - 11am
Cost:
$25
Phone:
720-295-9276

Be part of a professionally-timed 5K which you can choose to run, jog, or walk in which 100 percent of the proceeds goes toward buying sleeping bags for Colorado’s homeless. Wear a costume to be entered to win prizes. Leashed pets are welcome.

Vinyasa Yoga with Singing Bowls

Date:
Mar 06, 2018 6:30 - 8pm
Cost:
$18, $15 member
Phone:
720-865-3500

Join yoga instructor Blake Burger and singing bowls master Emma Kellher for a grounding and powerful vinyasa yoga class. The class begins with meditation then transitions to a slow and steady vinyasa flow and ends with a long savasana to soak in the beautiful vibrations of the singing bowls.

YMCA Strong Kids Triathlon

Date:
Jul 21, 2018 9am
Cost:
$25 YMCA members $35 nonmembers, $10 late fee after July 14
Phone:
303-443-4474

Encourage children to take on a kid-friendly course of swimming, pedaling, and running. Medals presented by local Olympians; snacks will be served. Ages 2-15. Registration required.

Farm Gala

Date:
Aug 04, 2018 5 - 9pm
Cost:
$155-$165
Phone:
303-443-9952

Feast outside at the Growing Gardens’ fundraising gala that brings together award-winning local chefs to collaborate on a five-course meal. Also features an auction, open bar, and live music. Reservations required.

Blindfold Bootcamp

Date:
Jun 09, 2018 to Jun 10, 2018
Schedule:
8am on Friday, Saturday and Sunday mornings in Adventure Village during the GoPro Mountain Games in Vail.
Cost:
Free
Phone:

Grab a partner and put on a blindfold. Unleash inner strength as you run, hop, cheer, and dance around obstacles and through challenges, without sight. Or, join the Lycored Performance Team at Lycored’s Shade Park in Adventure Village for Blind Fitness Challenges throughout each day designed for the entire family. Lycored Ambassador and Adaptive Athlete,…

Fittest Gym Challenge Family Obstacle Course

Date:
Oct 07, 2018 9am - 4pm
Cost:
See website for details and discounts
Phone:
303-791-0430

Conquer the obstacle course as a family and compete with your favorite gym buddies for the title of Fittest Gym in Colorado. Visit the website for the different types of events and age ranges. There will be prizes and awards.

Healthy Kids Race Series

Date:
Apr 08, 2018 to May 06, 2018
Cost:
$35 for all 5 weeks
Phone:
720-484-1724

Sign up for a 5-week running program for kids from pre-K to 8th grade. Each race is held on Sunday at 4:30pm and offers age-appropriate running events including the 50 and 75 yard dashes, and 1/4 mile, 1/2 mile, and 1-mile runs. Kids compete each week for a chance to earn points. At the end…

Frank Shorter RACE4Kids’ Health 5k and Expo

Date:
Apr 08, 2018 8am - 12pm
Cost:
$40 adult through April 7, $45 on race day; $20 age 14 and under through April 7, $25 on race day
Phone:
303-464-7191

Participate in the 9th annual Frank Shorter RACE4Kids' Health 5K and Expo with your family, to benefit the nonprofit organization Healthy Learning Paths. Try the Applebee's Buzz run for ages 3-5 or Diaper Dash for age 2 and under. Wear a costume for a chance to win a prize.

Family Day at The Snowmass Village Recreation Center

Date:
Mar 07, 2019 10am - 8pm
Cost:
$40 for a family of four; $10 per additional child
Phone:
970-922-2240

Enjoy discounted rates on all of the Recreation Center's amenities such as outdoor swimming and skating, indoor climbing, and fitness. Tickets required and children must be accompanied by an adult.

Mini-Miners Indoor Playground

Date:
Sep 01, 2017 to Sep 30, 2018
Schedule:
Daily, hours vary by day
Cost:
Free
Phone:
303-926-2550

Enjoy indoor playground equipment. Socks must be worn. Age 9 and under with adult. Age 4 and under for toddler area.

Rainforest Yoga – December

Date:
Dec 09, 2017 to Dec 13, 2017
Cost:
Phone:
720-974-1877

Times vary by date. Rejuvenate mind and body during yoga sessions in the setting of the Butterfly Pavilion. Reservations preferred. $8 members, $10 nonmembers.

Pickling & Fermenting Class

Date:
Aug 31, 2017 6:00 PM - 8:30 PM
Cost:
Phone:
303.443.9952

Explore the health benefits, and safety, of fermented foods as well as basic recipes to pickle your own vegetables at home. Sample Menu: Giardiniera, Bread and Butter, Refrigerator Dills and Sauerkraut. All ages. $40 plus additional $15 materials fee.

Preschool Open Play

Date:
Sep 04, 2018 to May 31, 2019
Schedule:
Mon-Thu, 9:30-11am. Check website for cancellations
Cost:
Free first visit. $18 per child; discounts available with punch card purchase
Phone:
720-887-6752

Enjoy safe gymnastics play with your child, including WiFi and coffee for parents. Ages 18 months-6 years. Age 3 and up (potty trained) can be dropped off for up to 90 minutes. Reservations required.

Stroke and Dive Technique Clinic

Date:
Mar 27, 2018 Noon - 3pm
Cost:
$45
Phone:
303-444-7234

Participate in a clinic to improve your swim skills. Includes a deck and pool safety class with group problem-solving challenges. Ages 6-12. Students must be able to swim comfortably in the deep end of the pool. Reservations required.

Rainforest Yoga – November

Date:
Nov 08, 2017 to Nov 25, 2017
Cost:
Phone:
303-469-5441

Times vary by date. Rejuvenate mind and body during yoga sessions in the setting of the Butterfly Pavilion. Reservations preferred. All ages. $8 members, $10 nonmembers.

Canning & Preserving Class

Date:
Aug 17, 2017 6:00 PM - 8:30 PM
Cost:
Phone:
303-443-9952

Learn all you need to know to start canning at home with step-by-step instructions and demonstration. All ages. See website for details.

Arts & Minds

Date:
Feb 06, 2018 to May 22, 2018
Schedule:
Tue, 4-6pm
Cost:
Free
Phone:
720-865-4200

Attend classes that combine both movement (dance, yoga, fitness) and creative arts (art, drama, sensory play, creative writing).

Run to the Shrine

Date:
May 18, 2019 7:30 - 11am
Cost:
$30-$55
Phone:
719-633-9925

Run for a good cause on the one day of the year foot traffic is allowed on the road to the Will Rogers Shrine of the Sun. The 4-mile run/walk course is chip timed, winding through the Zoo with giraffes, elephants, and a rhino lining the course.

Kids Meditation Class

Date:
May 19, 2019 to Jun 16, 2019
Schedule:
Every Sun at 10:30am
Cost:
Free for kids; parents can attend an simultaneous adult meditation class for $12
Phone:
303-813-9552

Attend a class to learn how to meditate. Age 5 and up.

2019 Heart Throb 5K – Longmont

Date:
Feb 09, 2019 10am
Cost:
$39 (includes a $4 sign-up fee)
Phone:
303-776-6050

Run, walk, or jog in a family-friendly 5K race. Bring 5 nonperishable items to the food drive on race day to be entered to win prizes including tech tees and gift certificates. Strollers and dogs are welcome.

Run for the Ring 5K & Kids Fun Run

Date:
Aug 04, 2018 7am
Cost:
$8 and up
Phone:
303-628-5110

Run or walk around the Anschutz Medical Campus in this BolderBOULDER qualifying race on a USATF certified course. Kids 10 and under will have their own track with splash zones, bounce houses, and games. Proceeds support The Guild of the Children's Diabetes Foundation funding research and promoting awareness about type 1 diabetes in children.

Toddler Time at the J

Date:
Oct 24, 2018 to May 29, 2019
Schedule:
Wed, 9:30-11am
Cost:
$7. Punch cards available
Phone:
303-998-1900

Play and learn in the gym with slides, balls, yoga mats, and music. Ages 10-18 months. Reservations required; contact kimberly.baker@boulderjcc.org.

Citizens for the River

Date:
Jun 22, 2019 Noon - 9pm
Cost:
Free admission but Kids Zone activity bracelets are $5 per child or $12 per family
Phone:

Enjoy a unique river festival that includes a River Rodeo of makeshift boats and costumed crews braving the small waves at Confluence Park; a Kids Zone with a climbing wall, stand up paddleboard demos, and a mini-slacklining course; and live music, vendors, and food.

Sunrise Vinyasa Yoga at the Gardens

Date:
Feb 01, 2018 to May 31, 2018
Schedule:
Tue and Thu, 7:30-8:30am through May 15. 8-9am May 17-Fall
Cost:
$12, $10 member
Phone:
720-865-3500

Join the practice of yoga that can improve posture, flexibility, and endurance. Takes place indoors in the Morrison Center.

Managing Food Allergies in School

Date:
May 12, 2018 9:30am - noon
Cost:
Free
Phone:
1-800-929-4040

Attend a workshop about keeping your child safe at school. Hosted by Food Allergy Research & Education (FARE) and National Jewish Health for Kids, the workshop teaches parents about managing food allergies in K-12 schools. A panel presntation and breakoutdiscussions on topics will also be held. For parents and caregivers. No children, please. Registration required.

Colorado SPEAKS Stuttering Camp for Teens

Date:
Jun 11, 2018 to Jun 16, 2018
Schedule:
Mon-Fri 9am-4pm, Sat 9am-1pm
Cost:
Free
Phone:
303-492-3066

Participate in a camp for kids who stutter, the first of its kind in the state. Created through a collaboration between the CU Speech, Language and Hearing Clinic, Children’s Hospital Colorado, Friends (a local non-profit for children who stutter), and the Scottish Rite Foundation. Ages 12-18. Reservations required: slhcappointments@colorado.edu.

The Jeremy Bitner Memorial 5K/10K Run and Walk

Date:
Jun 22, 2019 8am
Cost:
Visit the website for registration levels and cost
Phone:

Help raise money to assist the families of fallen law enforcement officers in Colorado. Vendors and children’s activities will start at the conclusion of the run/walk, and will include a kids run, along with an entire day of activities for the whole family.

Spring Flag Football Preseason Camp

Date:
Mar 03, 2018 9am - noon
Cost:
$30, $35 non-Highlands Ranch residents
Phone:
303-791-2710

Attend this annual flag football camp and learn techniques and practice drills for offensive and defensive positions. All skill levels are welcome. Advance registration is required by Friday, March 2. Ages 4-14. Takes place at Shea Stadium within the park.

Rockin’ on the River 5K

Date:
Apr 07, 2019 9am - noon
Cost:
$20 age 15 and up, $10 age 14 and under
Phone:
303-797-8565

Run or walk a 5K along the Platte River on the Mary Carter Greenway with live music from RedVine Conspiracy. The course is flat and fast, and very scenic with a view of the Platte River almost the entire way.

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