Developing Mindfulness for Kids

Date:

Jan 06, 2019 to Feb 24, 2019

Schedule:

Sun, 10:30am-noon

Cost:

Free

Learn how to meditate, increase positive minds, and improve concentration and mindfulness. Age 5 and up. Adults are welcome to join in or relax in the adult meditation class. Each class is a stand-alone topic, and includes a meditation, discussion, and a craft or game.