Parenting Strategies: Mindful Parenting with Young Children
- Date:
- Feb 16, 2021
- Schedule:
- 4-5pm
- Cost:
- Free
Gain simple practices and activities that will help you mindfully handle stressful moments with your kids. Learn how to reflect calm to your child so they can regulate their nervous system. Join Elizabeth Perryman, founder of Upstream Mindfulness, for the presentation. For parents and caregivers of children ages 0-5. Register online.