Writing for Happiness and Stress Relief

Date:

Apr 14, 2022 to Apr 28, 2022

Schedule:

April 14 and 28, 4:30-6pm

Cost:

Free

Get to know your inner creative writer and discover how the practice can reduce anxiety and increase happiness and resilience. Make gratitude lists, take mindfulness journaling walks, share challenges and success stories, set goals, and more. Age 12 and up. Register online.