Writing for Happiness and Stress Relief

Date:

Feb 28, 2021 to Aug 22, 2021

Schedule:

Sessions for youth ages 12-14 and 15-18 alternate most Sundays; 3:30pm

Cost:

Free

Get to know your inner creative writer and discover how the practice can reduce anxiety and increase happiness and resilience. Make gratitude lists, take mindfulness journaling walks, share challenges and success stories, set goals, and more. Register online.