Me Time

My Me Time: Kymberly Botelho

Independent associate with LegalShield | Mother of two | Denver

Three workout trends that Colorado moms love.

Rachael Harding choreographs her days, balancing her time between raising three daughters, running a business, and nurturing her home and family.

What to know before making the leap into continuing education.

Natural Resources Planner // Mom of Liam, 4 // Boulder

Take a pass on just one thing. Why it’s okay to say no sometimes.

Quinn Snacks co-founder talks about why Me Time is important to her.

Tips to help you find your smile.

Stay-at-home mom, blogger, and mother of nine Gretchen White gives her take on why “me time” is important to her.

Morning and 11 a.m. Anchor on Fox 31 Denver // Mom of Two

Experts say taking at least 20 minutes a day of time for yourself can greatly improve quality of life.

Step beyond the ornately carved wooden door and enter Colorados only salt cave to experience a spa therapy gaining popularity in the U.S.